Thekegel.com was created by Kaeli Beckham, Doctor of Physical Therapy and Pelvic Health Specialist in Seattle, Washington. Dr. Beckham treats women of all ages at Swedish Medical Center and created thekegel.com as an educational resource to share with her patients. However, she quickly discovered that everyone could benefit from such a site! The internet seemed to be full of advice, but there was a lack of trustworthy and evidence-based advice out there. In her treatment with patients she takes a kind, fun, practical, scientific, and whole-person approach. Treatment should include mind, body, and nervous system!