About

The pelvic floor is an integral part of our bodies which aides in core stability, birth, bowel, bladder and sexual function-  yet why do we know so little about it? It is one of the last frontiers of the body, especially when it comes to public and common knowledge. Many women (and men) will have some level of pelvic dysfunction within their lifetimes, yet very few will ask their doctors for help and seek effective treatment. The Kegel.com aims to elucidate the confusion about this essential part of our bodies and empower women (and all gender-identities) to be more proactive with their health of that nether region. This is the home of the T.M.I. (too much information), and we hope to decrease embarrassment, increase confidence, and disseminate evidence-based information in an approachable style to all. There are no stupid questions, curiosity encouraged!

Choosing inspiration over competition for a stronger community and a healthier way to do business.

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Unified by a love for the Earth and the people who live in it.

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